Alexandru Vasai

Nov 10, 2020

1 min read

festyle. Nagano, a rural pr…ir walking culture, being especially mindful about incorporating movement in their daily lifestyle. Nagano, a rural prefecture in Japan, was able to flip their high stroke rate by incorporating over 100 walking routes, and now their citizens enjoy the highest rates of longevity in the country.

How Japanese People Stay Fit for Life, Without Ever Visiting a Gym
39K
262

Kaki Okumura

Wonderful idea, beautiful and simple! We have so much to learn from them!

--

More from Alexandru Vasai

Christian | Founder @Atlas Trip Travel Agency | Chess Player | Yerba Mate Lover | Writer | Poet

Love podcasts or audiobooks? Learn on the go with our new app.

Try Knowable

AboutHelpTermsPrivacy

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Alexandru Vasai

Alexandru Vasai

Christian | Founder @Atlas Trip Travel Agency | Chess Player | Yerba Mate Lover | Writer | Poet

More from Medium

Transform33

How Cell Phones Kill Interactions Face To Face

Lopamudra Misra

One Life, Live it

Nick’s Wanderings

Myanmar (Burma) — Why is there rampant gum disease in Myanmar (Burma)?

A betel quid — Myanmar (Burma)
Cocotel International

Travel with Cocotel: Getaway Destinations

Help

Status

Writers

Blog

Careers

Privacy

Terms

About

Knowable