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Alexandru Vasai
Alexandru Vasai

Nov 10, 2020

·
1 min read

festyle. Nagano, a rural pr…ir walking culture, being especially mindful about incorporating movement in their daily lifestyle. Nagano, a rural prefecture in Japan, was able to flip their high stroke rate by incorporating over 100 walking routes, and now their citizens enjoy the highest rates of longevity in the country.

How Japanese People Stay Fit for Life, Without Ever Visiting a Gym
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Kaki Okumura

Wonderful idea, beautiful and simple! We have so much to learn from them!

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Christian | Founder @Atlas Trip Travel Agency | Chess Player | Yerba Mate Lover | Writer | Poet

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Alexandru Vasai

Alexandru Vasai

Christian | Founder @Atlas Trip Travel Agency | Chess Player | Yerba Mate Lover | Writer | Poet

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